"I believe that good therapy is based on a safe and trusting relationship. My offer to clients is an honest, open and transparent way of being. I will hold a space for you that feels dependable and trustworthy and we will work at a pace that feels right for you. You will be in charge of the accelerator, the brake and the steering wheel!

Whatever you bring to therapy, my attention is on you as a human being. Experience has taught me that once a person feels heard and understood, they feel better able to understand and offer acceptance to themselves, from here, change will happen.

Much of my therapeutic experience has involved working with trauma such as childhood neglect, rape and sexual abuse. I also work with clients seeking support with bereavement, anxiety, self-esteem and self-harm, those who are struggling with relationship issues, parenting stress and stress resulting from belonging to minority groups. I work with clients who experience changeable moods and those who find emotions difficult to regulate or tolerate. Many clients find that once the sessions begin, they begin to address a number of issues.

Above all, I am experienced at working with people who feel distress or discomfort and feel that they are ready for a change"

I offer a free 30 minute consultation.

 During this time, we discuss your goals of Therapy and how we can work together towards achieving this.

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