Have you recently lost a loved one? Are you struggling to come to terms with a loss from long ago? We can help you manage your grief and move forward with your life.
Littlemissdiamondfox reviewed The Mind and Body Clinic - 5 star *****
After the sudden death of my Dad, I struggled to find a way to understand what had happened and how to move on with my life. In one Skype session, Suzanne has changed everything for me. I feel happy again and talk and think about my Dad, without being overwhelmed by sadness and tears. BWRT is really life changing stuff. Having tried longer term counselling in the past, BWRT is something that I will come back to, as the incredible results worked so quickly. My life is back on track, I can't recommend this therapy more highly. Have you recently lost a loved one? Are you struggling to come to terms with a loss from long ago? We can help you manage your grief and move forward with your life.
Do you suffer from anxiety? Do you experience severe bouts of worry and/or panic attacks? Anxiety & over-thinking is learnt behaviour, our Therapies unlearn this at the root
Vicky Cropper reviewed The Mind and Body Clinic – 5 star
15 January at 08:29 ·
I cannot begin to tell you how fantastic Suzanne and BWRT are. After over two years of struggling with anxiety and trying numerous things, I read about The Mind and Body Clinic and BWRT. The results were almost instant and have made a huge difference!
Once again a huge thank you Suzanne - you are amazing!!!
Do you have a phobia that is preventing you from doing certain activities? Are you overwhelmed by certain fears? We can help you overcome your fears and phobias
*Vicky Smith Aldridge reviewed The Mind and Body Clinic – 5 star
6 October ·2017
Just wanted to say a HUGE thank you for the BWRT session. I was a mess when I had to fly, it's used to spoil my holiday as I was so anxious I made myself ill before my holidays. Having a transatlantic flight to endure I felt it was time to get help. The session was simple, so simple I wasn't convinced it had done anything! But on arrival at the airport my usual 2 hours of running from toilet to toilet to be ill didn't happen! I got on the plane without any panic attacks, no shaking or sweating! I napped and even allowed myself to eat and drink alcohol - something I didn't do before. During turbulence I didn't grip the seats in terror or have palpitations, in fact I went to sleep!
For anyone who struggle like I used to PLEASE don't put yourself through it any more, enjoy your holiday from Duty Free and not from touchdown!
Thanks so much for your help, the results are beyond my expectations and I couldn't be more pleased
Do you suffer from low mood? Do you find it hard to concentrate, and you’re experiencing a loss of interest or pleasure in activities you once enjoyed? We can help…
Beth Yates reviewed The Mind and Body Clinic – 5 star
22nd April 2018 ·
Suzanne is absolutely FANTASTIC at what she does. She has got me out of such a dark place with EMDR and helped me find my path again in life!.
I would definitely be back if i need some help again.
THANKYOU SOOOO MUCH !!
Are you suffering from severe fatigue, pain or stiff muscles, due to fibromyalgia? We have worked with many clients with this condition. We can help
Laura Yates reviewed The Mind and Body Clinic - 5*
18th December 2018
Today I had my final session with Suzanne, I had 3 in total and this was just the right amount. I have suffered from fibromyalgia and everything else that comes with it, pain, fatigue, anxiety and IBS for many years and thought there would be no end to the misery it causes. After seeing Suzanne I feel a million times better, pain-free, less worry, no fatigue. She used a lot of different techniques so no session was the same. She has taught me a lot about myself and also techniques to carry on by myself without any more sessions. She is very thorough and makes you feel at ease. I would definitely recommend going to see her, I'm so grateful to her for how she has helped me!
Have you experienced a recent relationship breakdown? Perhaps you have longstanding issues that need to be addressed? We can help...
Hollie Batham reviewed The Mind and Body Clinic – 5 star
27 April 2018
I just finished my therapy sessions with Suzanne and I cannot thank her enough with the difference. I struggled with anxiety and an inability to have relationships with my friends, family and love relationships. After four sessions I feel a complete difference in myself and I finally know who I am as a person. Thank you Suzanne for everything you’ve done for me and helped me with
It is a very exciting time for the therapy world, as new and innovative techniques are being introduced across the globe. Many of these breakthrough therapies have evolved from a deeper understanding of neuroscience. Our Lead Therapist, Suzanne Bond, uses the latest cutting edge therapies and is actively involved in researching some of the latest neuroscience-related therapies.
NEW Cutting-edge Therapies
Through Neuroscience we now understand how the brain functions, which has led to the creation of some amazing cutting-edge therapies. There is an ever-growing range of therapy techniques that can change our behaviour, thoughts, any self-limiting blocks, addictions, and more. Often, dramatic changes can occur within one single session.
Powerful Therapy Using Neuroscience
The main function of our brain is called “Neuroplasticity”. Put simply, this means our brains are changeable. By creating new “neural pathways”, we can change our habits, thoughts and routines.
Not all Neural Pathways are useful!
Neural pathways are conditioned habits, routines, and thoughts, which are created very early on in our lives. The longer we use these pathways, the more difficult it becomes to break them, which can lead to negative patterns and behaviours. As some neural pathways are unhelpful to our wellbeing, we look at ways of changing these pathways to create more positive patterns and behaviours.
How do I change my Neural Pathways?
By doing things differently and repeatedly, whilst avoiding the patterns of behaviour we no longer want. Our old pathways don’t die - they remain dormant. It can be very challenging to maintain the changes we desire on a permanent basis. Sometimes, old pathways can be triggered by association - be it a smell, noise, taste, touch, image or even a state of mind, such as boredom. Changing your neural pathways can be a very challenging process, but we will work with you to help change any negative patterns and behaviours.
If you would like to change any bad habits, patterns and behaviours, or you would like to overcome an issue or a trauma, we can help. Our Lead Therapist, Suzanne, offers a Consultation, either in Clinic or online, where she will assess which Therapy or Therapies will get you where you want to be, as fast & effectively as possible.
"I just finished my therapy sessions with Suzanne and I cannot thank her enough for the difference. I struggled with anxiety and an inability to have relationships with my friends, family and love relationships. After four sessions I feel a complete difference in myself and I finally know who I am as a person. Thank you Suzanne for everything you’ve done for me and helped me with "
Hollie Batham reviewed The Mind and Body Clinic – 5 star
"Thank you doesn't even begin to get close.
When the Children asked me to get help of some kind, I never believed of opening up to someone I didn't know and was worried they wouldn't be credible. When we first met, I thought you were a lovely person, but didn't think in my wildest dreams this sort of help was for me, then everything changed. I wanted to give up on life, but you were able to empty my crammed head and you stayed with me until I felt a little better. I will always remember how that felt.
As the days past I realised I could walk the dog without 'trying' to breathe and I could breathe normally again. Things fast got better each session. One of my Children said to his wife "Mums coming back, her eyes look different". They were so scared they were going to lose their Mum as well as well as their Father. It sounds so dramatic but you gave all of us a life back. Suzanne, we will never be able to repay you. With much love & affection x "